

Fitness - street workout straight training bench
This straight training bench is an ideal tool for functional training in public areas such as parks, schools, and residential spaces. Made from 13 mm thick HPL (High Pressure Laminate) of the highest quality, the bench is moisture-resistant and UV-resistant. Its robust construction makes it perfect for outdoor use all year round, withstanding all weather conditions without losing strength or shape.
Exercise Suggestions:
- Sit-ups: A classic core exercise where you lift your upper body towards your knees to strengthen the abs.
- Crunches: A focused sit-up variant targeting the upper abs with less movement.
- Bench dips: Use the bench edge for dips to train triceps, shoulders, and chest.
- Step-ups: Step onto the bench alternately with each leg to strengthen legs, balance, and core stability.
- Lying leg raises: Lie flat on the bench and lift your legs to target lower abs.
- Plank: Perform planks with hands or feet on the bench to vary intensity and strengthen core and shoulders.