Fitness - Street workout pull-up bar grey
The pull-up bar is a classic tool for functional training and street workouts. Training on the bar utilises the body's own weight, allowing for a range of strength-based exercises that both develop and challenge the user at all levels.
- Pull-ups: The iconic upper body exercise where the user pulls themselves up, primarily strengthening back, biceps and shoulder stability.
- Chin-ups: An underhand grip variation that focuses intensively on biceps and grip strength.
- Hanging knee lift: A controlled core exercise where the knees are lifted towards the chest, activating the abs and hip flexors.
The bar is made of surface-treated steel that guarantees years of durability and minimal maintenance. The ends are finished with black rubber stoppers in soft EPDM. The pull-up bar is designed to fit into everything from green spaces to urban environments.
