Fitness - Street workout monkey bar grey

Arm walking is both a demanding and fun exercise. This push-up stand is designed with a classic push-up bar, also known as monkey bars, which in combination with a pull-up bar and a barbell allows for a wide range of training exercises.

Here you can try out exercises such as:

• Arm walk: Move from hand to hand along the crossbars of the rack to build grip strength, shoulders and back. A fun and challenging exercise that also improves coordination.
• Pull-ups: Use the pull-up bar to pull yourself up until your chin is above the bar. This exercise strengthens the upper body, especially the back, shoulders and biceps.
• Climb up: Use the climbing function of the rack to work your legs, core and upper body by climbing up the bars. This exercise improves strength and balance.
• Hanging leg lift: Lift your legs while hanging from the bar and work your abs. This exercise is great for building core strength.

Regardless of age and level, the equipment offers functional training where body weight is the only necessary resistance element. The versatility of the rack makes it ideal for schoolyards, park environments and urban fitness zones where space needs to accommodate multiple users and functions simultaneously.

The arm walk stand measures 303 cm in length, 146 cm in width and 244 cm in height. It is primarily constructed in steel with stainless steel climbing bars and pull-up bar.