Fitness - Street Workout Inox straight weight bench
The straight weight bench from the Street Workout Inox series is made of stainless steel and HPL. Both materials are durable, which is necessary when the training equipment is designed for public use.
The bench allows for a wide range of bodyweight exercises that strengthen the core, back, upper body and legs. Everyone can work out here - beginners and advanced users alike:
- Sit-ups - a basic abdominal exercise that effectively strengthens both the upper and lower abs.
- Crunches - a focused abdominal exercise that activates the upper abdominal muscles through a controlled movement.
- Bench dips - a bodyweight exercise where the bench is used as a support to train the triceps, shoulders and chest.
- Step-ups - a functional exercise where the leg muscles are strengthened by stepping up on the bench, which also improves balance and coordination.
- Lying leg raises - a core exercise where the legs are lifted from a lying position to activate the lower abdominal muscles.
- Plank with hands or feet on the bench - A variation option where the bench changes the difficulty level and challenges both core stability and shoulder strength.
The Straight Bench is a simple fitness tool with great training value. It is part of a larger range of outdoor training equipment that can be combined to create a complete training area in parks and urban city centres, for example. Here it can contribute to the joy of movement and social interaction.
The bench measures 172 cm in length, 69 cm in width and 94 cm in height.
