Fitness - Street Workout Inox multi-gym XL
The XL multi-gym is a complete and holistic training system for outdoor training in parks or other public outdoor spaces. The training system has a streamlined design in stainless steel and a training bench in HPL. The strong construction is designed to handle intense use by many people simultaneously, making it ideal for public training areas with communal training and daily use. It can be an ideal activity centre for school classes or local fitness teams.
The large XL multi-gym is a combination of different training stations including an incline pull-up rack, hand rings, straight arm walk, arm walk with handles, climbing ladder, climbing bar, incline bench and parallel bars. It measures 1083 cm in length, 629 cm in width and 360 cm in height. So there's plenty of room for activity and the joy of movement.
The fitness centre offers a range of training exercises, including:
- Arm walk (straight and with handles) - a functional exercise that challenges grip strength, activates the upper body and improves coordination by switching between bars or handles.
- Climbing Bar - a stable training structure that allows you to develop core and upper body strength through controlled climbing movements
- Incline Pull-ups - the incline pull-up rack allows you to adjust the load, enabling you to progressively work on back, shoulder and bicep strength.
- Hand rings - a training method that challenges stability and muscle control by activating the arms, shoulders and core through multi-directional movements.
- Climbing ladder - a full-body exercise that combines balance, coordination and strength by climbing up and down a vertical structure.
- Parallel bar dips - a bodyweight exercise that activates the shoulders, chest and triceps through a downward and upward movement.
- Incline bench workout - a targeted exercise for abs and back where the incline increases resistance and ensures a more intense core workout.
