Fitness - street workout inclined training bench
This inclined training bench is a versatile and durable tool for functional training in public areas such as parks, schools, and residential spaces. Made from 13 mm thick HPL (High Pressure Laminate) of the highest quality, the bench is moisture-resistant and UV-resistant. The inclined design increases exercise intensity, making it suitable for both beginners and advanced users, offering a variety of bodyweight exercises to strengthen the core, back, and abdominal muscles.
Exercise Suggestions:
- Sit-ups: Perform classic sit-ups with increased intensity due to the bench's incline.
- Russian Twists: Sit on the bench and perform twists to target the oblique muscles and improve core stability.
- Leg Raises: Lie on the bench and lift your legs to work the lower abdominal muscles and hip flexors.