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Fitness - robinia street workout multi-tool 1

This fitness multi-tool with pull-up bar and grip rings is the ideal training equipment for functional training in public spaces such as parks, schools, and residential areas. The multi-tool provides opportunities for a variety of exercises that strengthen the upper body, improve grip strength, balance, and flexibility. Designed for users of all levels, from beginners to experienced athletes, it offers versatile bodyweight training focusing on core strength, stability, and mobility.


Exercise Suggestions:

  • Pull-ups on the Pull-Up Bar: Perform classic pull-ups to strengthen the back, shoulders, and biceps. With multiple grip options, you can vary intensity and target different muscle groups.
  • Training with Grip Rings: Use the grip rings for advanced exercises like L-sits and muscle-ups. This training engages the core, shoulders, and arms, improving body control and balance.
  • Hanging Leg Raises: Lift your legs towards your chest while hanging from the pull-up bar. This exercise strengthens the abdominal muscles and improves core stability.
  • The robinia wood used for the posts is known for its exceptional durability in ground contact, ensuring a long lifespan.
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