Fitness - robinia street workout inclined training bench
This inclined training bench is a robust and versatile tool for functional training in public spaces such as parks, schools, and residential areas. Made of 13 mm high-quality HPL (High Pressure Laminate), the bench is moisture-resistant and UV-proof, ensuring durability in all weather conditions. The inclined design makes it suitable for both beginners and advanced users, focusing on bodyweight exercises that strengthen the core, back, and abdominal muscles.
Exercise Suggestions:
- Sit-ups: Perform classic sit-ups; the inclined position intensifies abdominal muscle training.
- Russian Twists: Sit on the bench and perform Russian Twists to train the oblique abdominal muscles and improve core stability.
- Leg Lifts: Lie on the bench and lift your legs to activate hip flexors and lower abdominal muscles.
This inclined training bench is designed to withstand intensive use in outdoor training areas, making it an ideal choice for public spaces.