Fitness - Outdoor stepper grey
This stepper is an outdoor stepper for training legs, buttocks, cardio and fitness. The stepper is an easy-to-use tool for anyone who wants to exercise outdoors. It has a durable steel design and is equipped with non-slip HPL stepper plates.
- Stepping on the non-slip pedals
- Grasping the curved handle
- Keeping the upper body upright and the pelvis stable and centred over the feet
- Move your legs in the alternating stepping motion
- Repeat the exercise as needed
The movement activates the entire lower body and increases the heart rate in a natural flow with the repetitive movements. The user adapts the intensity of the workout to their own level by adjusting either the speed or the number of repetitions.
The stepper is an ideal tool for active outdoor spaces in parks and urban areas. It can be combined with other fitness elements to create a complete facility where the neighbourhood can come together for outdoor movement and activity.
A QR code is attached to the fitness tool. Scan the code to watch a short instructional video for the equipment.