Fitness - Outdoor Inox chest press green

The chest press is designed for targeted strength training of the chest, arms and shoulders. The tool has a user-friendly design where the body's own weight is used as resistance in the workout.

The chest press is designed with two different grips that allow you to vary the workout and focus on different muscle groups. The horizontal grip focuses on the chest muscles, while the vertical grip strengthens the triceps and shoulders.

Made from stainless steel with an HPL seat and backrest, the combination of features and durable materials creates a robust chest press ideal for fitness in public outdoor spaces where beginners and advanced users can challenge themselves.

The chest press is easy to use and the exercises are performed by:

• Sitting on the seat with your back against the backrest in an upright position
• Grasp either the horizontal handles (chest focus) or the vertical handles (triceps focus)
• Press the handles forwards in a controlled manner and extend your arms almost fully
• Repeat the exercise as needed

A QR code is attached to the fitness equipment. Scan the code to watch a short instructional video for the device.