Fitness - Outdoor air skier grey
This Air Skier is an outdoor training tool designed for gentle and effective training of the hips, waist and thighs. With its rhythmic movement, it supports mobility and coordination without unnecessary strain on joints and muscles.
An Air Skier is easy to use and activates different muscle groups by simply adjusting the position of the feet. Basically, the device works by:
- Standing on the footrest with a firm grip on the curved handles.
- Then place your feet either together or spaced apart. If they are together, the muscles on the side of the waist/torso are exercised. Placing the feet apart activates the thigh muscles and hips.
- When starting the pendulum movement, it is important to maintain good posture and tension so that the swings are performed in a controlled manner from side to side.
During training, users can work with different rhythms and adapt the training to individual needs. This makes it ideal for public outdoor spaces and parks.
The trainer has a length of 92 cm, a width of 82 cm and a height of 200 cm. It is made of steel with non-slip HPL footrests. This makes it a safe and durable piece of equipment for outdoor fitness areas.
A QR code is attached to the fitness equipment. Scan the code to watch a short instructional video for the equipment.
